The large 4-0 – The Fitnessista

Hello pals! I hope that you simply’re having an incredible week! I’m taking the time without work at present as a result of each youngsters are below the climate… and it’s my bday!

TBH, I don’t usually get pleasure from birthdays. One other yr on the calendar; a tangible reminder of the issues I wish to obtain however haven’t but achieved.

This yr feels completely different. This yr, I simply really feel gratitude for this life, our household, our pals that really feel like household, and for an additional yr of wonderful recollections. I heard a rumor that 40s are even higher than 30s, so I’m hoping it’s true! 

Listed below are a few of the issues I realized after 4 a long time on this lovely planet:

– Begin every day with gratitude. It can have an effect on your mindset and actions for your complete day.

– It’s okay to alter your thoughts when introduced with new info.

– Belief in God with all of your coronary heart.

– Simply because it really works for one particular person, doesn’t imply it really works for everybody.

– Well being is likely one of the finest investments you may make. Whenever you’re sick, nothing else issues

– Forgiveness is a present you give your self

– The therapeutic energy of a stroll outdoors within the sunshine

– All the pieces is short-term. It is a good factor, but in addition a nasty factor.

– Your habits and mindset are a mirrored image of who you encompass your self with. My tribe evokes me each single day with motherhood, work, relationships, and life.

– Stay a life that’s true to YOU that you simply love. Discover pockets of pleasure within the day.

– Be glad about the previous, eager for the longer term, but grounded within the current.

Thanks for being part of my journey, pals.

We’ll be spending the day hanging out, and capping it off with some gluten-free funfetti cake tonight.

I’ll see ya tomorrow!

xoxo

Gina